Chardham Do's & Dont's

PRECAUTION FOR CHAR DHAM YATRA

• Cover your head with Monkey cap or any other woolen clothes while on high altitude to avoid hill-sickness, giddiness etc., at Badrinath, KEDARNATH, Gangotri, Yamunotri.


• Keep on drinking water/liquid to avoid hill-diarrhea


• While on high altitude, eat only what is cooked over there.


• While on trekking, trek in one motion (Slow step), avoid any competition. Try to maintain the trekking motion till last; this will keep maintained your stamina.


• Put sweet candid in the mouth, use electrol / gulcon D in water while trekking.


• Trek only on hill-side, avoid trekking or standing on valley side, as pony (horse) coming


• From opposite direction may push you down to the valley which may cause serious casualty.


• Tap-Water is available at every place, use only tap-water or boiled water can be obtained from local chatty (tea-shop) on free of charges during on trekking.


• While hiring pony / doli /local laborer if tea/meals if offered to them, they provide better services or take more care of you.


• While carrying your luggage through the porters tie it properly as to avoid any loss of luggage.